The WHY

The WHY

I was reading some materials on personal fitness training certification (as I’m thinking about taking the test to get certified) and it talks about the WHY behind fitness. Well I think there’s aWHY behind coaching. Many coaches do it for their kids -— or their league...
Finding Ways to Increase FUN

Finding Ways to Increase FUN

I have been working with a small group of players this summer and it’s making me think a LOT about how best to make drills FUN and have them actually impact performance. I love two-line throwing and all the steps, but I think the players just don’t enjoy it....
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