Throwing Exercises
If you want your kid to throw farther and faster – and pitching is the thing all kids want to do we need CORE MUSCLES Shoulder muscles LEG muscles Most people think throwing is with your arms. It isn’t – if you throw right you are building all the force and momentum...
Be Like Reggie
Anyone old enough to remember the A’s--Yankees playoffs 1977 Game 6 – I’ll never forget. I was 12. My parents told me to go to bed. I kept the TV on soft – I couldn’t turn it off. Reggie Jackson… Read More...
