Throwing Exercises
If you want your kid to throw farther and faster – and pitching is the thing all kids want to do we need CORE MUSCLES Shoulder muscles LEG muscles Most people think throwing is with your arms. It isn’t – if you throw right you are building all the force and momentum...
Fitness During a Pandemic–It Matters for Baseball
OK so your season is cancelled, your gym is closed ---so what to do? WORK OUT ANYWAY. So why talk fitness during a pandemic – because kids are SITTING around – build up some muscles and be ready for the… Read More...
Hitting and the Strong Side
What follows now is a discussion that makes me feel like I’m giving away the nuclear codes. Getting the hang of this took me a LOT of time of watching videos of major leaguers, frame by frame analysis, talking to college hitting coaches. This is solid gold if you...Throwing and Catching Drills
There is a section for catching drills. And there is an in-depth report about teaching kids how to throw. This section, however, is about drills where the focus is on both throwing and catching. Diamond Drill Have a player at P, C, 3B, 2B, and 1B. Pitcher throws to...Getting Ready for Coaching a New Season and How to Teach Some Pitching
The number one query that brings folks to this site is PITCHING DRILLS. So I get it, you might be a new coach and you know baseball and you know how to hit and you figure how hard can it… Read More...Get the Book!
